Blog #19. Breaking Free from Age Cages
- Jennifer Butz
- Apr 28
- 2 min read
You have a quiet moment so you pick up a magazine. There it is—an ad for a wrinkle cream promising to turn back time. As if we’re all just waiting for a magic potion to whisk us back to our youth. But the true magic doesn’t lie in reversing the clock; it lies in embracing the wisdom and strength that come with the passage of time.

Limiting beliefs about aging can sneak up on us. They whisper things like, “You’re too old for that,” “It’s too late to start something new,” or “What are you thinking, crazy old lady.” But who says we have to listen? These age cages trap us in a mindset that hinders our growth and dampens our spirit. It’s time we flip the script!
Take the myth that our best years are behind us. This belief is like carrying a bundle of “should haves” and “could haves.” What if we lightened the load and focused on the “what’s next”? Don’t live in the subjunctive! The third chapter of life is not a closing act but an exciting new scene brimming with possibilities. It’s like finally getting to the good part of a book where the heroine discovers her true power.
Then there’s the pervasive notion that we must fit into society’s narrow definition of beauty to be valued. This belief often makes us feel invisible or less than. But here’s a little secret: our value doesn’t diminish with age; it amplifies. Each wrinkle tells a story, each grey hair is a badge of honor. We are walking chronicles of lived experiences, lessons learned, and challenges overcome.
Still think you can’t teach an old dog a new trick? Think again! Whether it’s picking up a new hobby, launching a business, or traveling the world solo, age doesn’t deter you, but your attitude might. Crones know we have the grit, the grace, and the gumption to tackle whatever comes our way. The world is our oyster, but we have to get out there to find the pearl.
One of the sneakiest limiting beliefs is that asking for help or showing vulnerability is a sign of weakness. On the contrary, it’s a sign of strength. Embracing our vulnerability allows us to connect deeply with others and foster meaningful relationships. It’s in these connections that we find support, encouragement, and the strength to shatter those age cages.
As we navigate this journey, remember to celebrate the milestones, big and small. Each step forward is a victory; each challenge overcome is a testament to our resilience. The third chapter is a time to thrive. It’s about turning those limiting beliefs on their head and dancing to the beat of our own drum.
So, let’s break free from age cages and fly up towards sky-high possibilities. Together, we can support each other to live boldly, love fiercely, and shine brightly. Come join us at WonderCrone.com or in our membership community, Where Wisdom Meets Wonder.




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